Private Training: Vancouver
Small Group Training Sessions (SGTS)
3-6 athletes practise in a private training group with coach Jesse Knight (18+ years experience incl. NCAA/CIS/Team Canada/European Professional League)
Each session is one hour in length and takes place on a single date. There are multiple sessions per schedule, Athletes can register for as many as they like.
Dates: See schedule to the right
Location: Harry Jerome Sports Centre (Volleyball BC)
Athletes: Females 12-18 with previous club volleyball experience.
Register early to reserve your spot!
Session Descriptions: Read below to find out about what each session may entail (but is not limited to..)
All sessions are open to 12-18 years unless otherwise noted. These sessions are not recommended for athletes who are brand new to the game and have not yet completed atleast 1 year of club volleyball.
Hitting: Focuses on Arm swing technique /Jump mechanics, proper timing
Advanced Hitting: Proper arm swing, footwork and timing to hit faster sets and sets off of the net. (For advanced athletes 14-18 years)
Serve & Pass: Focuses on proper passing angles, footwork, & float serve technique
Advanced Serve & Pass: Advanced information and techniques for effective passing and serving of a tough float.
(For advanced athletes ages 14-18)
Advanced Serving: Focuses on techniques to serve a proper and effective jump float.
Advanced Passing: Advanced information and techniques for effective passing a tough float serve (ideal for liberos and primary passers) (For advanced athletes ages 14-18)
Non-Setter Setting: Setting technique for athletes who are not setters by position.
Back Row Defence: Proper arm work, footwork and eye sequence to create quality digs.
Spring Break 2019 Training Schedule
Spring Break Training Schedule:
Monday March 25 - TBD
*This date is currently awaiting confirmation and will be added at a later date if possible.
Hitting (12-18yrs), 12pm-1pm
Serve & Pass (12-18yrs), 1pm-2pm
Non-Setter Setting (12-18yrs) 2pm-3pm
Tuesday March 26
Session #1 Hitting (12-18yrs) 12pm-1pm (FULL)
Session #2 Serve & Pass (12-18yrs), 1pm-2pm (FULL)
Session #3 Back Row Defence (12-18yrs), 2pm-3pm (FULL)
Wednesday March 27- Now Open For Registration
Session #10 Hitting 12pm-1pm (4 spots)
Session #11 Serve & Pass 1pm-2pm (2 spots)
Session # 12 Setters Only (By position) 2pm-3pm (3 spots)
Thursday March 28
Session #4 Advanced Hitting (14-18yrs) 12pm-1pm (FULL)
Session #5 Advanced Passing (14-18yrs) 1pm-2pm (FULL)
Session #6 Advanced Serving (Float & Jump Float- 14-18yrs) 2pm-3pm (FULL)
Refund policy: Small Group Training Sessions are non refundable due to the group size. This policy also applies to injury or illness. A credit may be offered in lieu of a refund. Please contact Abstract Volleyball directly if cancellation is necessary. NOTE: Credits may not be offered for cancellations within 48 hours.