Comox Valley Strikers Volleyball Club Train & Play

WHY Train & play is Important

The train and play structure promotes the notion of transfer, which is essentially the transfer of skills executed in controlled drills  to a game play situation. Anyone can be good at passing technically well in a controlled drill - but can they pass technically well with the all the distractions and challenges of competition? 

Athletes in the younger age groups also need to play as much as possible to expand their knowledge of the game ie. game flow, strategies, rules etc.

The train and play program gives athletes both the technical training, the opportunity to transfer those skills to game play, and the opportunity to grow their knowledge of the game. 

Program details


This is a program for athletes in the Strikers Volleyball Club.
Each week is a mix of skill work and game play. 

Program Dates: TBA 
Cost: $100+GST
Weekly schedule: TBA