What is STGS?

3-6 athletes practise in a private training group with coach Julie Young (7+ years with National Team, Coaching includes Junior National team and CIS Assistant Coach, Team BC head coach)

SGTS are individualized to meet every athletes need, they are for any athlete at any level looking to improve their technical skills; they are for athletes looking to take their development to the next level.

Each session is one hour in length and takes place on a single date. There are multiple sessions per schedule, athletes can register for as many as they like. Cost differs per coach.

Sessions are for female athletes 12-18 years. Previous club experience highly recommended. 
*Advanced sessions are geared towards high performance athletes, please inquire if you are not sure

These sessions are not recommended for athletes with little or no previous volleyball experience

COVID 19 Update: All Calgary training sessions will take place at the Volleydome GYM athletes will be required to sign a waiver and have their temperature taken before they enter the gym. Due to reduced numbers allowed in the gym, parents will not be permitted to watch, but can help athletes during checking. Sorry for the inconvenience, in normal circumstances parents would be welcome to watch. To read more about Abstract Volleyball's COVID-19 Action plan click here. To read more about The Volleydome GYM's action plan click here.

UPDATE:  Julie will be unavailable in 2022.