What is STGS?

3-6 athletes practise in a private training group with coach Jesse Knight (18+ years experience incl. NCAA/CIS/Team Canada/European Professional League) Julie Young (7+ years with National Team, Coaching includes Junior National team and CIS Assistant Coach

SGTS are individualized to meet every athletes need, they are for any athlete at any level looking to improve their technical skills; they are for athletes looking to take their development to the next level.

Each session is one hour in length and takes place on a single date. There are multiple sessions per schedule, athletes can register for as many as they like. Cost differs per coach.

Sessions are for female athletes 12-18 years. Previous club experience highly recommended. 
*Advanced sessions are geared towards high performance athletes, please inquire if you are not sure

These sessions are not recommended for athletes with little or no previous volleyball experience

Due to COVID19 all Small Group Training Sessions are cancelled. When appropriate to continue training, the schedule will be posted here and emailed to our email list. You can join the email list here

Please contact to find out about upcoming SGTS in your region. 

 Refund policy: Small Group Training Sessions are non refundable due to the group size. This policy also applies to injury or illness. A credit may be given in lieu of a full refund in cases of injury only. Please contact Abstract Volleyball directly if cancellation is necessary in any case.